Week 23 — Total Meditation.

Memory and Samskara

Freeing Oneself From The Past

Stickiness and Beliefs

The Difference Between Reality and Illusion

Unconscious Beliefs

Dissecting Sticky Beliefs

Stickiness and Emotions

Discharging Sticky Emotions

Meditation: I AM: Total Meditation

Let’s take a deep breath. Consciousness alone can alter consciousness.