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Modern life accelerated the trend toward isolation even before the pandemic, and now the symptoms of loneliness, weakened relationships, depression, and anxiety have only deepened. One reads tha...

December 9, 2024
SF Gate

What blocks spiritual growth is almost always the same thing. We let inspiring moments pass without expanding them. To expand them needs to be a project we value and put time into. Modern life i...

December 2, 2024
SF Gate

There’s a profound idea behind the Sufi poet Rumi’s phrase, “letting life live through you.” It refers to gaining power through surrender, which sounds like a contradiction. Sitting passively an...

November 25, 2024
SF Gate
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