Third Eye Mediation.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
Hi Deepak,
I have been meditating from the past 45 days. I only concentrate at my third eye. I do it for 30 minutes every day. The new thing that I observed is that I have started remembering my dreams, almost all. I have only had one or two intuitive feelings which became true later. I also feel a tingling sensation/pain in my third eye area every time I meditate. I would like to know, 1) Am I progressing? 2) Is this tingling feeling good? 3) What else can I experience and when? 4) Is my third eye awakened?
Response:
I can’t speak authoritatively to your question without knowing the details of what your exact meditation practice is. In general the tingling in the lower center area of the forehead is considered an initial sign of progress. But it is such a well-known symptom to practitioners that auto-suggestion can complicate the issue. I think it’s fair to say that the ajna chakra is not yet fully awakened. That experience is traditionally described as a self-effulgent light of consciousness that expands individual intelligence into universal intelligence.
Having said that, I have always advocated holistic spiritual practices that develop all aspects of the mind, body and spirit simultaneously, rather than techniques that focus on one particular spiritual ability or area. The holistic approach has the advantage that it is guided by the wisdom of our higher self rather than our small self . Our higher self knows what areas of our being needs transformation, growth or healing at what time and in what way, because it is aligned with universal intelligence. Our small self’s vision and motivation is limited to our current life circumstances and frustrations and not necessarily with a vision of our highest purpose and needs.
Love,
Deepak
Well Said Deepakji! Meditating continuously for 45 Days, 30 Minutes a day, Observing new things, Concentrating on the 3rd eye - these are all signs of progress as far as Meditation is Concerned! There are millions of people not doing Meditation regularly in the world, that includes ME too. You are Doing Meditation regularly & in a Disciplined way! Is it not an appreciative thing? Is it not a Progressive Step towards Realization? Real Meditation should take you to beyond Thoughts & Feelings & Connects you to the Nothingness State! That Nothingness State is Everything, as I studied & learned from the books! There is Infinite Bliss in that State. Whenever Lord Shiva, Hindu God of Meditation, himself concentrates on the 3rd eye, (Netri Kann) is there anything wrong in your practice of the 3rd eye Concentration? No! If really your 3rd eye awakened, then definitely you might not have seeking Answers from the Outside Source for your questions & doubts might not have aroused.
Well Said Deepakji! Meditating continuously for 45 Days, 30 Minutes a day, Observing new things, Concentrating on the 3rd eye - these are all signs of progress as far as Meditation is Concerned! There are millions of people not doing Meditation regularly in the world, that includes ME too. You are Doing Meditation regularly & in a Disciplined way! Is it not an appreciative thing? Is it not a Progressive Step towards Realization? Real Meditation should take you to beyond Thoughts & Feelings & Connects you to the Nothingness State! That Nothingness State is Everything, as I studied & learned from the books! There is Infinite Bliss in that State. Whenever Lord Shiva, Hindu God of Meditation, himself concentrates on the 3rd eye, (Netri Kann) is there anything wrong in your practice of the 3rd eye Concentration? No! If really your 3rd eye awakened, then definitely you might not have seeking Answers from the Outside Source for your questions & doubts might not have aroused.
remembering the dreams is a good sign. i experienced the same wen i started. from the third eye spot one goes in to light.