There is no Alternative.
Quote.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
There is no alternative to paying attention to your whole body for your lifetime. But this is the very thing that people find almost impossible to do.
I am paying attention to the sternocleidomastoid and the pain radiating on one side of my neck , shoulder,trapezius. after one hour of self massage and trigger point therapy,the muscle relaxed enough to be able to raise my head and the tinnitus went down a couple of decibles. must keep chin up, shoulder turned out,arm down to side. the left sterno is completely immobilized. pressure points make the shoulder,neck.and traps feel inflammed. any side to side motion causes pain. everything along the collar bone and the threshold is jammed.
So true.....
Sure am, are you?