Meditation Addiction.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
Beloved Deepak, I have been meditating for almost two years now. I have experienced many energy blockage and released sensation in my body in different forms all along. Recently I wanted to take a break from this regular practice and tried a few times but could not. If I do not meditate for a few days I become very irritable and restless. The quality of my sleep is affected and sometimes I wake up in the middle of the night and have to meditate to be able to sleep again or to sleep peacefully. So to say, is meditation addictive?
Response:
No, it’s not addictive. The attraction is that your mind and body are getting so much satisfaction and healing from the meditation, so you are getting strong messages to continue. This is a positive reinforcement circle that supports your mental, physical and spiritual growth. Addictive habits tend to be vicious circles that are self-destructive.
Love,
Deepak
