June 2, 2022
Ask Deepak

Dizzy in Meditation.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

Hi Deepak, Every now and then while I’m meditating I find myself getting very dizzy and having to stop my meditation. Why is this happening and what can I do about it?

Response:

This is likely just a dehydration and/or low blood sugar issue. If you haven’t eaten for some time before you meditate, you can drink a little water or juice or eat a piece fruit and that should take care of it.

Love,

Deepak

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