Dizzy in Meditation.
Quote.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
Hi Deepak, Every now and then while I’m meditating I find myself getting very dizzy and having to stop my meditation. Why is this happening and what can I do about it?
Response:
This is likely just a dehydration and/or low blood sugar issue. If you haven’t eaten for some time before you meditate, you can drink a little water or juice or eat a piece fruit and that should take care of it.
Love,
Deepak