November 18, 2024
Ask Deepak

Can I find my True Self without Faith?.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

“I’ve recently read your book ¨El Perdon¨ which is a very beautiful book, and I thought that it could help me with my depression and my social phobia, I started immediately trying to get a synchronicity with my spirit, but sometimes I believe that any connection that I could feel is only my mind lying to itself. 

I think that I’ve lost my faith or maybe I’ve never had it.

Do I need faith to find my spirit? What do you think about social phobia?

I don’t want to believe because I need to, I want to believe in the truth. “

Response:

Don’t focus on having faith or belief for now. 

What you need is a simple, direct experience of your core self which is beyond your mind and thought process. 

The truth that matters is the truth of your true self. 

A simple silent meditation practice can give you contact with your inner essence. 

Don’t worry about losing your faith, because that experience of your spirit does not require you to believe anyone or anything. 

It is just a matter of being exactly what you are underneath all the mental chatter. 

Gaining familiarity with that authentic self will be a solid basis for you to work on your social phobia. 

Once you feel completely at ease with yourself, you can learn to feel okay wherever you are.

Love,

Deepak

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