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• Deepak Chopra Video on Total Well-Being

  February 16th, 2010

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  Deepak Chopra explains the many sides of well-being, which means caring for your happiness in five specific areas of your life on Oprah.com

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• Ask Deepak: How to Reach Spiritual Enlightenment

  February 10th, 2010

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  Each week,  Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives.

  Q: Is it man’s purpose to seek and reach enlightenment? What are the obstacles to reaching enlightenment, and how does one overcome these obstacles? I preach positive thinking to all that are around me, yet sometimes I find myself feeling hopeless and can’t get out of the rut. Please help. Thank you.

  — Claudette Y., Fair Oaks, California

  Published at Oprah.com

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• Deepak Chopra Video on the Happiness Solution

  February 8th, 2010

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  Deepak Chopra reveals the formula for happiness and shares how we can reset our attitudes so we can be truly happy.

  Video posted at Oprah.com

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• Ask Deepak: Get Answers to Your Spiritual Questions, Part 3

  February 4th, 2010

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  Each week, spiritual teacher Deepak Chopra will respond to Oprah.com users’ questions with enlightening advice to help them live their best lives. This week, Deepak addresses a mother-son relationship in need of healing and responds to the outpouring of questions on how to manage depression.

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• Ask Deepak: Get Answers to Your Spiritual Questions, Part 2

  January 27th, 2010

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  Each week, Deepak Chopra responds to Oprah.com users’ questions with enlightening advice to help them live their best lives. This week, Deepak starts by addressing how to stay positive when times are tough:

  Q: I have had a tough road bring me to where I am. I have buried most of my family, dealt with domestic violence, have two amazing kids and multiple sclerosis. When will I connect with my center and truly live my desires? Why have there been so many struggles, and when will I feel peace? I give and try to help people and have good thoughts in my head and heart. Why do I feel struggle at times when I try to remain so positive?
  — Corrine G., Andover, Massachusetts
  Read more at Oprah.com

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• Ask Deepak on Oprah.com: Get Answers to Your Spiritual Questions

  January 20th, 2010

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  Deepak answers spiritual questions on Oprah.com:

  From deeper matters of the soul to how to handle a toxic relationship, dietary concerns, parenting issues, health and well-being, sexuality and everything in between, spiritual teacher Deepak Chopra offers insightful, thought-provoking solutions to all of life’s challenges. READ MORE ON OPRAH.COM

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• How to Heal from Depression

  January 13th, 2010

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  At one time or another, everyone has been depressed. For this reason, it would not seem to be a mysterious malady, but it is. The latest studies on popular antidepressants like Prozac and Paxil indicate that about 50 percent of patients get little or no benefit. These are people with mild to moderate depression, which account for approximately 70 percent of depression cases. Published Oprah.com

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• Learning How to Live with Certainty in Uncertain Times

  January 8th, 2010

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  What makes a relationship right, or an important decision? How can you tell if deep spiritual questions have an answer? As children, we all asked these questions. They came naturally. Is there a God? Do I have a soul? What happens after I die? Children are too young to understand that their parents are just as confused as they are. But the answers are given, and for a time they suffice. If Grandma went to heaven to be with Grandpa, a child will sleep better and feel less sad.

  When you grow up, however, the same questions return. You can postpone the deeper ones, perhaps, but not in matters of love, relationships, and personal decisions. Everyone wants to know the answers to those kinds of dilemmas. And thus you discover that your parents, however well intentioned, never showed you the way (unless you happen to be one child in a million who had very mature parents who could truly love and understand you). Published Oprah.com

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• How to Start Listening to Your Body

  December 30th, 2009

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  This may be hard to believe, but as a doctor I’ve seen many patients with beautiful, young, so-called perfect bodies who never listen to them. They are too worried to know what their bodies are actually saying. They are too wrapped up in body image, and the whole scam about being perfect. Ironically, their bodies are all in their heads. Your body and mind are meant to be a whole, and to ensure that they are, your whole existence is based on feedback loops. Body listens to mind; mind listens to body. Awareness is the link. Make no mistake: Every cell knows when you are unhappy, anxious or stressed. A cell’s awareness is expressed in chemical reactions instead of words. No matter. The message comes through loud and clear.  Published in Oprah.com

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