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How to Have a Good Life? Have a Good Day

February 8th, 2010

1

One piece of bad news that keeps getting repeated has to do with well- being. Americans are bombarded with advice about prevention and positive lifestyle choices. Yet as a population we continue to be more sedentary and obese, with unregulated stress, too little sleep, a high-fat, high-sugar diet, and so on.

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  • Sarah Palin Spikes the Tea

    February 8th, 2010

    7

    Over the weekend Sarah Palin gave us another dose of seductive untruth. Her complaint about the Christmas bomber “lawyering up” wasn’t about finding the right policy against terrorists. It was a come-on to the Tea Party’s prejudices, egging them to believe that what Muttalab deserved was a dose of good old fashioned torture. Never mind that the Bush administration “lawyered up” Richard Reid, the failed shoe bomber in exactly the same fashion.

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  • Deepak on Larry King Tonight

    February 4th, 2010

    0

    Check your local listings for details . Larry King Live >>

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  • Ask Deepak: Get Answers to Your Spiritual Questions, Part 3

    February 4th, 2010

    2

    Each week, spiritual teacher Deepak Chopra will respond to Oprah.com users’ questions with enlightening advice to help them live their best lives. This week, Deepak addresses a mother-son relationship in need of healing and responds to the outpouring of questions on how to manage depression.

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  • Rock & Roll Jihad: Deepak Chopra and Jim Buck

    February 1st, 2010

    3

    While we may not see it easily, the world is in a constant and irreversible state of change—sometimes seemingly for the better, sometimes seemingly for the worse. This is also true in the relationship between east and west. While news of new Taliban suicide bombings in Pakistan and Afghanistan may not seem like the situation is changing for the better, it is on the sidelines. By “sidelines” we mean cross-cultural exchanges and explorations in areas of music and the other arts where the people—and not their governments—come together. Evidence of this change exists in our friend Salman Ahmad, a Pakistan-born Sufi Muslim rock star, who has sold more than 30 million albums with his band Junoon, which the New York Times called, “the U2 of South Asia”. Although Junoon’s line-up has changed, Salman continues to tour with his new band mates. In mid-January, Salman released his autobiography, Rock & Roll Jihad, published by Simon and Schuster, a well-written and enjoyable book which I, Deepak, had the pleasure and privilege to write the back cover notes for.

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  • How to Be Your Own Placebo

    February 1st, 2010

    4

    Some years ago while researching cases where patients spontaneously recovered from cancer — an occurrence that remains unexplained — I hit upon a striking fact. There is no consistent thing that such patients do, no single technique drug, or alternative therapy. Some prayed, some became Buddhists, some turned to coffee enemas or grape juice. There was no consistency at all, and no scientific evidence that a magical substance had been found.

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  • Daily Inspiration

    January 28th, 2010

    1

    In the midst of movement and chaos, keep stillness inside of you. -Deepak Chopra

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  • What Haiti Needs Now

    January 27th, 2010

    2

    Dear Friends,

    Please join us on February 4th for haiti food project: second aid benefit.

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  • Why Is Happiness Still a Mystery?

    January 25th, 2010

    19

    PBS has just finished a three-part special on human emotions, with the final episode devoted to happiness. It may surprise many that happiness is a hot subject, especially in the new field of positive psychology. Just as medicine studies disease to find out how to get patients well, psychology has almost entirely been about the mind’s maladies. Positive psychology attempts to reverse this focus by studying a person’s strengths rather than his weaknesses.

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  • Sages and Scientists Symposium

    January 22nd, 2010

    2

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