Nature’s intelligence functions with effortless ease, harmony, and love. When we harness these forces we create success with the same ease. -Deepak Chopra
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Daily Inspiration
August 31st, 2010
0When we choose actions that bring happiness and success to others, the fruit of our karma is happiness and success. -Deepak Chopra
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Breaking the Cycle of Anxiety (Part 3)
August 30th, 2010
9Worry is a prevalent habit, and since it is annoying rather than disabling, many worrywarts don’t recognize themselves as anxious. In fact, worriers often feel justified. Why not turn the car around to double check that you locked the door? Why not worry about global warming, terrorism, and all the other aspects of an unsafe world? Worry is anxiety backed up by excuses invented by the mind. Therefore, this is one aspect of anxiety where the mind must be taught to think in a different way. Convinced by its own beliefs, a worried mind will never abandon its habit.
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Stuart Hameroff and Deepak: The Big Bang and The Big Wow (Part 6)
August 27th, 2010
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Daily Inspiration
August 27th, 2010
0In our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative. Enjoy the journey. -Deepak Chopra
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Spiritual Solutions #4: Purify Your Shadow, Your Environment
August 26th, 2010
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Purify Your Shadow Energy by Deepak Chopra and Annie Bond
Everyone has a shadow because of the natural contrast between darkness and the light. Negativity assumes its overwhelming power from the fact that it feeds off all these qualities at once: A secret, dark, primitive, irrational, dangerous,
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Breaking the Cycle of Anxiety (Part 2)
August 23rd, 2010
17Once you can cope with an anxiety attack, the next stage is to change the conditions that lead to the anxiety response. Anxiety is like a shortcut. When faced with uncertainty, the normal response is to stop, consider what might happen, and make a decision based on the best prediction you can make. The anxious person doesn’t go through this process but instead jumps into feeling afraid. No one enjoys uncertainty. There is always a tinge of anxiousness when you don’t know what the future holds. But jumping straight into fear is the worst way to handle the situation. Fear is almost never a good advisor. It blocks clear decision-making, and it exaggerates the risks and dangers that might lie ahead.
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A Monk’s Journey
August 20th, 2010
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Sirius XM: Alison Sudol, Matthieu Ricard, Daisy Khan
August 20th, 2010
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Daisy Khan
Alison Sudol
Tune in to Deepak’s Wellness Program on Sirius XM Stars 102 and XM 155 on Saturday, August 21. Deepak hosts Matthieu Ricard – author, Why Meditate, Alison Sudol, leader of A Fine Frenzy, and Daisy Khan, Executive Director of American Society for Muslim Advancement (ASMA)
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Daily Inspiration
August 20th, 2010
8Every time you are tempted to react in the same old way, ask if you want to be a prisoner of the past or a pioneer of the future. -Deepak Chopra
