Comments on: Visualizing http://deepakchopra.com/2010/03/visualizing/ Fri, 10 Sep 2010 19:18:25 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Debbie Bridge http://deepakchopra.com/2010/03/visualizing/comment-page-1/#comment-8412 Debbie Bridge Thu, 11 Mar 2010 17:36:23 +0000 http://deepakchopra.com/?p=12239#comment-8412 Have no fear. During meditation allow the scary imagery. It is simply fear-based emotion surfacing. This will pass and lessons will be taught to you about yourself. Have no fear. During meditation allow the scary imagery. It is simply fear-based emotion surfacing. This will pass and lessons will be taught to you about yourself.

]]> By: JRS http://deepakchopra.com/2010/03/visualizing/comment-page-1/#comment-8410 JRS Thu, 11 Mar 2010 11:24:48 +0000 http://deepakchopra.com/?p=12239#comment-8410 ....just adding you can always question your fearful/disturbing images ...asking are they true?,how do they make me feel when i believe them to be true?,how would i feel if i didn't see THOSE images? and then turn them around and see them as their opposite..ie things that are at least as true or more true then what you're seeing/beleiving"...( this is a process of questioning your own beliefs or stressfilled/fearful thoughts by Byron Katie) try it next time fearfilled thoughts arise...'the work" really works! :) PEACE friends ….just adding you can always question your fearful/disturbing images …asking are they true?,how do they make me feel when i believe them to be true?,how would i feel if i didn’t see THOSE images? and then turn them around and see them as their opposite..ie things that are at least as true or more true then what you’re seeing/beleiving”…( this is a process of questioning your own beliefs or stressfilled/fearful thoughts by Byron Katie) try it next time fearfilled thoughts arise…’the work” really works! :)
PEACE friends

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