I have been meditating regularly. I have monitored my emotions and tried correcting some behavioral patterns through meditation. During this deep introspection I have realized that I am highly intuitive and can feel the pain some other person is going through. This causes pain in me too and unhappiness that someone else is unhappy. In a way it is a blessing to feel someone’s pain but I find myself unable to offer help to the other person to rid their pain. This behavior restricts me from volunteering (I tried mentoring a teenager but I fled from the abuse she went through), helping my friends who need a listening friend and offer unbiased good advice.
How should I make myself stronger so that I can hear and see the pain other people feel and yet be there for them as a strong support system.
Core meditation is a state of mind beyond ourselves–a release of ourselves into the universe–with a return of power and peace to us and others
Your clarity is exceptional. I cannot thank you enough for your work.
Sincerely,
Angela
A deep understanding of Gods love takes away from oneself into compassion and other awareness. Meditation releases onself from the pain of the world and self, into bliss. A connection to God leaves me deeply moved, thankful for His mercy and compassion, recognizing His gift of salvation. With these as my base, I am truly thankful. I agree with Deepak, developing a core self will not drag one down when empathizing with others. Knowing the healing power of Christ gives me strength and power and understanding of core self.